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Mission Statement

'The good news is that the moment you decide that what you know is more important than what you have been taught to believe, you have shifted gears in your quest for abundance. Success comes from within, not from without.'
Ralph Waldo Emerson

All Group X Training Modules are created specifically to suit the needs of the qualified Group X Instructor.
We take into consideration your previous qualifications, vocational training and teaching experience.
GXT insist that all instructors attending or completing our courses are both qualified and insured to teach.

Our ambition is to provide cost effective Module Training & DVD material of the highest standard at an affordable price.

We are confident that our methods and information are current, proven and result based. All GXT Trainers are selected due to their high standard of teaching and experience within the industry. We do not employ any presenters who do not currently teach in their area of expertise. It is of the utmost importance that we provide you with practical and theoretical information that has been road tested in a live Group X situation.

The GXT team currently includes: Jayne Nicholls, Lucy Johnson & Justine Hodgeson

EVENT TIMETABLE 2008:

For booking options and further details please direct to the EVENTS page.

FREESTYLE GODDESS MASTERCLASS TOUR 2008
with the fabulous Lucy Johnson 4 REP Credits
PRICE £40 includes notes, 4 hours including all sessions & certificate of attendance.

FITNESS PROFESSIONALS STEP CORRECTLY MODULE with Jayne Nicholls 4 REP Credits
Learn how to teach tap free step
Learn how to teach multi - level choreography
Learn how to break down step routines via the industry standard.
PRICE £70 includes manual, 5 hour Module, on line back up.


1 to 1 FITNESS MODULE with Jayne Nicholls as your on-line coach & mentor.
This module is designed to fine tune your Group X  skills and introduce you into the business of 1 to 1 training.
Your work will be monitored by Jayne and you will produce a case study template suitable for all future clients.
PRICE £90 includes Correspondence via email- home study,manual, downloads,7 week tutorials, case study mentoring.

FREESTYLE FITNESS YOGA 2 DAY CERTIFICATION
with Jayne Nicholls & Justine Hodgeson 16 REP Credits
Learn how to teach a freestyle integrated fitness and Yoga workout. This method of mind body training utilises your fitness qualifications and experience. It is a contemporary, informed approach to the Yoga concept.
Designed to be posturally, culturally and gender specific to suit the typical Group X participant in 2008.
Not to be missed as this course will change your whole approach to teaching.
PRICE £180 includes manual, 2 day training, on line back up.

FREESTYLE FITNESS YOGA ADVANCED WORKSHOP
with Jayne Nicholls 4 REP Credits
This workshop is for all qualified FFY instructors. It is important to update knowledge and FFY information on a regular basis. All FFY instructors will benefit from attending this update and learning the latest postures, sequences and stretches.
PRICE £45 includes notes & certificate

Events

 

Group X DVDs

For the latest in Freestyle Fitness

CHOREOGRAPHY:
Freestyle Fitness Yoga
Body Conditioning
High/Low
Step

WORKSHOP MODULES:
Fitness Professionals Step Correctly Module
Complete Guide to Body Conditioning

NEW RELEASES:
High/Low Compilation
Step Compilation
Body Conditioning Compilation
All include 2004, 2005 & bonus releases.

Queen of Fitness Clothing

The 'Freestyle' limited edition clothing ranges are seasonally designed and sold at all events and via the web.

All Queen of Fitness garments are hand printed with love & care.

Corporate Group X

Book our excellent trainers and public speakers to educate and motivate your corporate/special events. Ideal for business, schools and the forces.

About Jayne Nicholls

Jayne has had a huge impact on freestyle fitness & Group X in the UK.

She is fitness entrepeneur, former fitness leader of the year, and creator of the UK's leading Fitness Yoga Programme

Group X Ltd provides on going training in all areas of group exercise via National tours, on line courses and DVDs.

Jayne has a bi monthly column in the Fit Pro Magazine and her articles feature in all of the industry and fitness press on a regular basis. She regularly appears on TV and in the media offering advice and opinion on fitness.

Register now to receive information from Jayne Nicholls Ltd on events, products and special offers.

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