Today is about INTENTION, when everyone is doing something different, the hardest thing is to stay on your own path. Nike ended – we did not agree with their latest ideas, Athletes in Action ended – we had outgrown it really and Freestyle was ending – so what next? I always wanted my own clothing brand but now was not the time, AIA developed into the best friendship I have ever had and Freestyle? Although it was over, I was not ready to lay it to rest just yet!
So over the next 11 days we demystify and gain clarity. I am going to let you into the very things that have shaped me and GXT over the past 26 years.
Attention or focus are the key ingredients to meditation and mindfulness, 2 aspects of yoga that people find hard to “own” and yet they are also the very things that keep us on our path and bring us the most satisfaction.