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27th June, 2022

GXT recently held a symposium for industry experts to meet and discuss the creation of guidelines for Hands On Adjustments (HOA) in all genres of group classes. We looked at the following: Insurance implications. HOA for increase in range of motion (ROM) HOA for awareness and posture HOA for comfort and therapy The results of […]

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24th June, 2022

I am really lucky to have articles/blogs in print. This is my latest for FitPro on Why We Do Sun Salutations I hope you enjoy it.

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