Step 1 to Yoga Flow
If you love music, love to move to music and want to become stronger, more stable and move with total ease this desire is Step 1 to yoga flow. The wonderful thing about yoga postures is that they fit like a jigsaw puzzle with one another. Every time you make a new picture or take a different flow journey, you learn more and develop a new confidence. Step 1 to yoga flow leads to step 2, 3 , 4 …. Once you start you will not be able to stop. In traditional yoga flow is called Vinyasa where you form synchronicity between your mind and body. It is focused and intense when you immerse yourself in meditation via movement.
Yoga flow#05- Contemporary yoga flow to a funky vibe. Challenge your balance and stability as you move around the mat. #FreestyleYoga #FreestyleFitnessYoga #YogaToMusic #YogaFlow #GroupXTraining #YogaTeacherTraining Train to teach yoga with www.groupxtraining