Yoga Pose Challenge day 1 – Jayne Nicholls
Have fun and be interactive in your yoga teacher training. Follow our 7 day yoga pose challenge. A combination of playful videos and posture enhancing tutorials. Day 1 kicks off with a fun sequence featuring the crow. We would love to see your crow pose or sequence, post your pictures on the GXT facebook page or tag us on instagram.
Are you ready to begin your yoga teacher training online?
When enrolling on a yoga teacher training, make sure that you are taught to understand why you say what you say rather than giving a one size fits all approach.