We all know that words and actions can truly inspire, but do we really understand the power that our words and actions have on others? Or the affect our internal dialogue has on our own self esteem and state of mind?
By actively creating a more positive outlook, focusing on true character strengths and setting positive intentions we can help ourselves and others experience better outcomes.
Now we’re not talking magical powers here but scientific fact – read on…
Here we go or here we go again? Let’s be honest! the new year, new you stuff is all a bit overwhelming, when it’s cold, wet and all you want to do is re live Christmas. Positive affirmations, smiley faces, peace and love – I kind of want to lie down with the cat for […]
Well actually, yes it is, if loving what you do is the absolute and most important thing in your life. I know so many people who teach as a means of relaxation, enjoyment, a reason to step out of their own lives for a few hours each week. Teaching exercise is the perfect way to […]