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Breathing Workshop 101
Home / Shop / Yoga Courses / Breathing 101
Online CPD

Welcome to Breathing 101

An absolute “breath of fresh air” for anyone wanting to take health and wellness into their existing teaching environments without taking on the entire mind body journey.

 

You will love this online workshop.

It includes:

  1. Welcome
  2. Breathing through the nose or the mouth?
  3. Clavicular breath
  4. Thoracic breath
  5. Breath retention
  6. Conclusion 101

You can take your time and refer to this library as you teach your classes and progress both your knowledge and experience.

 

    Breathing 101 – Buy
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