Interval, HIIT, Bootcamp Training CPD
Teach high intensity group classes.
Teach high intensity group classes.
If you would like a greater understanding of how to put together Interval, HIIT & Bootcamp classes, this is the CPD for you?
Jayne Nicholls - Director GXT
Full academic and practical content for Interval, HIIT & Bootcamp classes.
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Contact Jayne directly, she will answer all of your questions and help you to select the right course for you
Interval Training, HIIT & Bootcamps are the most explosive and popular group exercise formats right now.
This CPD provides academic content to help you to understand exactly WHAT is happening in these high intensity sessions, PLUS extensive video content on what to include in your classes.
This content is continual professional development for instructors competent to teach, if you would like to take the full level 2 qualification we also provide this model.
Work your way through the following lessons presented by Ceri Hannan & Jayne Nicholls who share their extensive knowledge and experience in teaching high intensity interval sessions.
