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Yoga Teacher Training

Teach the Yoga you love, learn from people who love Yoga

Home / Shop / Yoga Courses / Yoga Teacher Training Level 4 Diploma
Qualification

 

Welcome to Level 4 Yoga Teacher Training

Become a fully qualified yoga teacher

Our  yoga teacher training is awarded by Focus Awards and is recognised by CIMSPA & REPs at Level 4 Yoga Instructor. It is perfect for access into all areas of Yoga instruction.

The level 4 diploma provides a healthy blend of traditional, modern & hot yoga in one qualification . You will study at home via our online portals, completing units in your own time. Practical study blends live training days with online content to provide you with the  skills needed to successfully go out and teach. You are also offered teaching and business mentoring with Jayne throughout your course to help you set up and teach profitable yoga classes long term.

Level 4 YTT is held in Birmingham, Berkshire, London, Leicester and Manchester throughout the year.

Be the yoga teacher that you want to be, teaching the practice you love.
Be prepared for this to change and evolve constantly as you learn.

When do you start?

Today is a great time! As soon as you book your course you will receive all learning materials and access to our online platform. This means that you can begin your study and complete your assessment units in the comfort of your own home with the guidance of your tutors and assessor. Simply diarise your dates for the live training and attend at your local venue. Your hot yoga dates are optional, London based and can slot into your learning journey when you are ready.

Next live dates:

Birmingham Virgin Active Solihull
Freestyle Fitness Yoga April 6/7
Breathing bandhas, mudras & meditation – September 21
8 limbs & posture clinic – September 22
Understanding practical yoga, teaching practice and visual assessment October 27
Hot Yoga June 1/2 or October 5/6  (optional in London)

Berkshire David Lloyd Bracknell
Freestyle Fitness Yoga March 9/10
Understanding practical yoga, teaching practice and visual assessment April 28 
8 limbs & posture clinic – September 14
Breathing bandhas, mudras & meditation – September 15
Hot Yoga June 1/2 or October 5/6  (optional in London)

Leicester MBTS Studio Leicester Market Bosworth
Intensive course – March 11 – 15
Hot Yoga June 1/2 or October 5/6  (optional in London)

London Virgin Active Barbican
Breathing bandhas, mudras & meditation – March 16
8 limbs & posture clinic – March 17
Understanding practical yoga, teaching practice and visual assessment May 12
Freestyle Fitness Yoga September 28/29
Hot Yoga June 1/2 or October 5/6  (optional)

Manchester Virgin Active Salford Quays
Breathing bandhas, mudras & meditation – March 2
8 limbs & posture clinic – March 3
Understanding practical yoga, teaching practice and visual assessment April 14
Freestyle Fitness Yoga April 27/28
Hot Yoga June 1/2 or October 5/6  (optional in London)

 

No other qualification offers the following in one teacher training:

  • Level 4 diploma in yoga teacher teaching
  • Hot yoga teacher training certificate
  • Freestyle Fitness Yoga certification
  • Anatomy & physiology levels 2 & 3
  • A bank of online practical content
  • Business mentoring
  • A trademarked brand “Freestyle Yoga” to use once qualified

Are you confused about how you should learn and who you should learn with?

Who should you go with? Yoga Alliance, British Wheel of Yoga, REPs, NOS’s – it all gets a bit confusing, when trying to find the right course for you. Here at GXT we have all been in your shoes. Jayne Nicholls director of GXT has been on the forefront of change in both yoga and fitness for many years and has your teaching interests at heart. All of our tutors teach what we preach in every environment allowing us to guide you from a fully informed perspective into the world of teaching yoga.

Why we favour the occupational standards over 200 & 500 hour trainings.


How you learn:

  • Book your course and start online study immediately using manuals, workbooks and online content.
  • Attend all live training days.
  • Practice your practical content daily via our online library of postures and videos.
  • Communicate with your tutors at any time.
  • Submit your unit study via email for super quick marking and feedback.

How long does the course take?

You can complete in 6 months however we advise a guideline of 10 – 12 months for full immersion into your study and teaching practice.


The GXT USP:

  • You can join at any time –simply start your course and attend the live days as they come up
  • Your yoga course begins on the day you sign up
  • Online mentor to guide you through the entire course = 24 hour access
  • All dates roll over throughout the year
  • You can repeat days as necessary to build your confidence and skills within a 12 month period
  • Communicate with your tutor and Jayne Nicholls at any time throughout your study
  • Interest free part payments

Take a look at our courses:

GXT Part Payment Plan

£1395

GXT offer a part payment option for this course. It is interest free with 7 equal monthly instalments. Please note that there is no official start date, you can join the course whenever you are ready as dates constantly roll over.

  • Book Your Place
  • Tutors & Experts
  • Course Content
  • Assessment
  • Dates 2019
    Course Name Payment Options Book Now
    Yoga Teacher Training (Level 4 Diploma) Intensive BOOK
    • Full Payment

    • Part Payment

    Book My Place
    Yoga Teacher Training Level 4 Diploma London
    • Part Payment

    • Full Payment

    Book My Place
    Yoga Teacher Training Level 4 Diploma Manchester
    • Part Payment

    • Full Payment

    Book My Place
    Yoga Teacher Training Level 4 Diploma Berkshire
    • Part Payment

    • Full Payment

    Book My Place
    Yoga Teacher Training Level 4 Diploma Birmingham
    • Part Payment

    • Full Payment

    Book My Place
If you need any more information please contact me by telephone on 0116 239 6802 or use the email contact form.

Jayne Nicholls

Jayne is owner/director of GXT, creator of the Freestyle Yoga brands and a somewhat reluctant Yogi. She has taught group exercise for over 25 years with 17 dedicated to Yoga.

Every day it pulls me in a little deeper! I will always retain my love of moving to music and this is my key teaching style which is why I often smile to myself as I OM. I love mixing what I know about the human body with traditional aspects of yoga. It is this modern approach that makes our YTT both unique and successful.

Di Leek

Di is truly 1 in 1 million. Her dedication to the learning process on our yoga diploma is so welcomed by our students. She is both lead tutor and assessor, you will see her on our online guidance and she is on hand to help you throughout. Di does not post bios, she is not on social media, she is Di who walks her own path in her own way and GXT are privileged to have her on our team.

Monica Linford

Monica Linford is a motivational speaker, author, wellness coach and therapeutic movement specialist. With an extensive background in classical ballet, contemporary dance, Pilates and yoga, she is a highly regarded industry expert in Mind-Body Fitness. Her presentations have inspired students and teachers of mind/body exercise for 25 years in over 18 countries around the world.

 Monica is the recipient of FitPro UK’s “Award of Excellence”, South Australia’s “Fitness Leader of the Year” and is the founder of The ChiBall Method™, Wellness Warrior™ and her new concept WuWELLNESS™. 

Peter Webber

Peter joined the fitness industry 32 years ago in 1986 and has taught never fewer than 6 classes a week ( often many more ) ever since.
He teaches a diverse range of classes including Freestyle Fitness Yoga, Fitness Pilates, Pilates, Gymstick, Body conditioning and recently Freestyle Yoga  for more years than he admits to!

Peter says: I can’t tell you how excited I will be to meet ,inspire and educate you on this Freestyle Yoga Journey. Joining Jayne and Diane and the rest of the Group X educators team is the pinnacle of my fitness career

Annalie Gilliver

Annalie has tutored with GXT for nearly 3 years and taught exercise full time for over 20. As a former professional dancer, Annalie has been teaching
community classes in boutique clubs where she specialises in Pilates, Yoga, FFY and Barre Fitness.

 

Yoga teacher training level 4 practical days:

  • 3 traditional yoga days focusing on breathing, bandhas, mudras, meditation, melaxation, yoga posture clinic with teaching practice
  • 2 days of fitness yoga (providing an extra certification in Freestyle Fitness Yoga) fully  preparing you to teach in both clubs and the community
  • 1 day of formative assessment and advanced teaching
  • 2 days in the hot environment (providing an extra certification in hot yoga)

Your Yoga teacher training level 4 diploma consists of 5 units:

  1. Teaching Yoga as a Profession
  2. Planning and Delivering Yoga Classes
  3. Understanding and applying the Philosophy of Yoga
  4. Teaching Asana to meet the Needs of Mixed Ability Students
  5. Finding the Breath Classes

Your additional modules include:

  1. Hot yoga certification
  2. Business mentoring
  3. Myofascial yoga

Your anatomy and physiology  units:

  1. Level 2
  2. Level 3

To prepare you for the practical role of Yoga Instructor, you will learn:

  • The skills necessary for teaching Yoga
  • The role of a Yoga Instructor
  • The benefits of Yoga

To educate you in the history of Yoga, you will learn:

  • The origins of Yoga
  • The relevance of ancient Yoga texts
  • Understanding the 8 limbs of Yoga
  • Understanding the 4 pathways of Yoga
  • Understanding the key concepts of Yoga including Kriyas, Mudras, Bandha

Anatomy & Physiology for Yoga

Planning a series of Yoga sessions

  • Understanding breathing, relaxation & meditation techniques
  • Understanding how to plan a Yoga session
  • Use of teaching aids in Yoga
  • Progressing your Yoga classes
  • Setting up a Yoga class

 Health & Safety for Yoga

  • Understanding the requirements of special populations
  • Understanding the importance of screening clients
  • Understanding the health & safety aspects of teaching a Yoga class 

Teaching a Yoga Session

  • Practically including all of the above into a class presentation
  • Learning, understanding & presenting Yoga postures 

Personal Yoga Development & Practice

Yoga from a Freestyle Fitness perspective

  • Learn how to prescribe postures to a live audience with typical posture and practice traits
  • Learn how to use a language that people understand and respond to
  • Learn how to talk from an informed perspective rather than quoting form received Yoga teaching
  • Learning to understand and progress the posture for each individual
  • Learn how to create Yoga flow

 

.
You are assessed on 5 individual units. These can be completed individually and sent to your personal assessor for marking as you progress.

You are marked on the completion of your workbook, teaching plans, and practical assessment.

UNIT 1  Teaching Yoga as a Profession= Worksheet

UNIT 2  Planning and Delivering Yoga Classes = Worksheet

UNIT 3 Understanding and applying the Philosophy of Yoga = worksheet

UNIT 4 Teaching Asana to meet the Needs of Mixed Ability Students = DVD practical submission & worksheet

UNIT 5  Finding the Breath Classes = worksheet

Formative observations (completed on live days training), Summative observation (DVD submission with 5 – 12 participants), Self evaluation, Personal development plan, Personal practice and reflection diary

We accept approved prior learning (APL) from students who have previously completed relevant parts of the course.

Students receive a home study pack designed to encourage research into the key areas of teaching Yoga. During completion of this study we ask you to develop an idea of the kind of yoga instructor that you would like to be. Once you are confident in the areas that you would like to focus, we then offer you further study, specific to your needs

HOT YOGA  MODULE =  worksheet

BUSINESS MODULE = mentoring one to one with Jayne Nicholls.

Please remember these 3 important things:

  1. You can start your course on any date. Simply diarise dates from the day you book on.
  2. All dates roll over – we run 2 per venue each year.
  3. You can diarise at any venue, create a timetable to suit your own time and repeat dates as many times as you need

DATES 2019

Next live dates:

Birmingham Virgin Active Solihull
Freestyle Fitness Yoga April 6/7
Breathing bandhas, mudras & meditation – September 21
8 limbs & posture clinic – September 22
Understanding practical yoga, teaching practice and visual assessment October 27
Hot Yoga June 1/2 or October 5/6  (optional in London)

Berkshire David Lloyd Bracknell
Freestyle Fitness Yoga March 9/10
Understanding practical yoga, teaching practice and visual assessment April 28 
8 limbs & posture clinic – September 14
Breathing bandhas, mudras & meditation – September 15
Hot Yoga June 1/2 or October 5/6  (optional in London)

Leicester MBTS Studio Leicester Market Bosworth
Intensive course – March 11 – 15
Hot Yoga June 1/2 or October 5/6  (optional in London)

London Virgin Active Barbican
Breathing bandhas, mudras & meditation – March 16
8 limbs & posture clinic – March 17
Understanding practical yoga, teaching practice and visual assessment May 12
Freestyle Fitness Yoga September 28/29
Hot Yoga June 1/2 or October 5/6  (optional)

Manchester Virgin Active Salford Quays
Breathing bandhas, mudras & meditation – March 2
8 limbs & posture clinic – March 3
Understanding practical yoga, teaching practice and visual assessment April 14
Freestyle Fitness Yoga April 27/28
Hot Yoga June 1/2 or October 5/6  (optional in London)

 

What people are saying about our Yoga Teacher Training:

YTT: “I’m absolutely ecstatic! It’s been an absolute pleasure learning from you both. I can’t thank you enough fr your help, advice and support. If you’re ever having a bad day, just remember the amazing impact you are having on other people. I’m hoping my journey is leading me somewhere equally as satisfying, this is very much just the beginning for me.” Kate

YTT: “A big THANK YOU to you all for all your help.  I’ve really enjoyed my course and I am really impressed with the professional way this course has been delivered” Kim

Hot Yoga : “The course was fantastic. Diane is truly amazing. Highly intelligent, thoughtful , intuitive lady. She made the course most enjoyable. I genuinely can not speak highly enough of her technical knowledge. She was also very respectful of the fact she had highly talented teachers in the room with several years experience.” Simon

YTT: “Thank you, this is fab!  So happy to have passed.  Have really enjoyed the diploma and Di you have been amazing throughout and I can’t thank you enough. Jayne it was lovely to meet you and really enjoyed the day you  took”. Helen

YTT: “I would like to thank you for all your support, I don’t think I would have ever believed I could finish the work with what was going on personally. You believed in me and for that I am so very grateful. Thank you once again for helping me and taking time to talking to me on the phone help me.”Deborah

Hot Yoga: “Very many thanks for your kind comments on my assignments and for putting me right on the A & P paper.  For my part I really enjoyed this course, the days that we spent training with you, the super-efficient aftercare that you provided and the knowledge that I have gained as a result of the assignments.” John

YTT: “I enjoyed the course so much. The live days were amazing, not just because we were in Ibiza but because I learned so much from you two. You have really made me rethink my teaching style in every class and for the better. ? It was so useful and eye-opening. It was great to meet you and get to know you a bit. I thoroughly enjoyed your classes and your teaching. I’m so glad I chose your course. I will be highly recommending it. ” Dia

YTT: “Absolutely loved the course this weekend. Monica is a true inspiration and an amazing teacher. I learnt so much over the last 2 days. “Nina

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www.vanillewijs.nl
Oct 27, 2017
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Oct 27, 2017
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Oct 27, 2017
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